This proven program will get you through your pregnancy in better shape than most other women in as little as 27 minutes a day and with minimal effort. It contains all the information that I believe will HELP you to look and feel like I did – barefoot and beautiful!
Inside you will learn EXACTLY how to avoid unwanted pounds, overcome your food cravings, care for your skin, dress to kill and look like one Hot Mama. I’ve also put together FIFTY simple, yet extremely effective "pregnancy-friendly" exercises and stretches to keep you and your body looking and feeling GREAT (includes 3 different fitness programs depending on YOUR fitness level)!
Whats Inside The Book
Here are just some of the secrets I share with you:• How to avoid gaining weight in all the WRONG places… Hint - it’s in the body type and Yes you can do something about it……pg.04
• Which specific core strengthening exercises will make your labor easier……pg.38
• How to speed up your post-partum weight loss (easily!)……pg.08
• 10 steps to stop the cellulite invasion ……pg.66
• What to eat to reduce food cravings, puffy face and varicose veins……pg.44
• 10 Tips for fighting pregnancy acne……pg.64
• A key dietary supplement that WILL reduce your appetite, elevate your mood and decrease your cravings (this one is HUGE!)……pg.54
• 5 proven ways to PREVENT sagging breasts……pg.69